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  4. I shouldn't a done that... re my foot problems,

I shouldn't a done that... re my foot problems,

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  • ShiroKuroS ShiroKuro

    @Mik And I bet any surgeon, if asked about prehabbing, would say "oh absolutely, do that."

    So, it should be something they tell you about....

    I understand hip replacements are quite difficult, was she working at the time?

    wtgW Offline
    wtgW Offline
    wtg
    wrote last edited by wtg
    #20

    @ShiroKuro said:

    I understand hip replacements are quite difficult

    Actually not that difficult, especially if you have the anterior procedure. Mr wtg walked up a full flight of stairs at the hospital less than 12 hours after surgery.

    TKR, OTOH, was a whole different story...

    1 Reply Last reply
    • ShiroKuroS ShiroKuro

      @Mik said:

      But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn.

      That's great!

      hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that

      I am sure it will! I have been diagnosed with osteoarthritis in both knees, and I did get a shot in one knee last June. But the big thing that has helped me is all the PT and strength building I've been doing. It's been quite slow, but I've noticed a real change, esp. recently.

      That's why I'm holding out hope that I can avoid this foot surgery!

      wtgW Offline
      wtgW Offline
      wtg
      wrote last edited by
      #21

      @ShiroKuro said:

      I have been diagnosed with osteoarthritis in both knees,

      There may be hope.

      https://www.colorado.edu/today/2026/04/06/simple-shot-shows-promise-reverse-osteoarthritis-within-weeks

      1 Reply Last reply
      • MikM Offline
        MikM Offline
        Mik
        wrote last edited by
        #22

        That is quite exciting. Like all miraculous medical advances, at my age I wish they'd hurry the hell up.

        “I refuse to answer that question on the grounds that I don't know the answer”
        ― Douglas Adams

        1 Reply Last reply
        • wtgW Offline
          wtgW Offline
          wtg
          wrote last edited by
          #23

          I think this is a different line of research happening at Stanford.

          https://www.ktvu.com/news/groundbreaking-stanford-study-finds-way-regrow-joint-cartilage-could-mean-end-osteoarthritis

          1 Reply Last reply
          • wtgW Offline
            wtgW Offline
            wtg
            wrote last edited by
            #24

            Ha! Bunch of work going on.

            https://www.healthline.com/health-news/new-osteoarthritis-therapies-heal-joints-research#New-osteoarthritis-therapies-may-restore-joint-health

            1 Reply Last reply
            • ShiroKuroS Offline
              ShiroKuroS Offline
              ShiroKuro
              wrote last edited by
              #25

              When are they coming out with a way to regrow tendons?

              1 Reply Last reply
              • D Offline
                D Offline
                Daniel
                wrote last edited by Daniel
                #26

                I'm probably going to have injection treatment for at least one knee. They've both been painful for many years and the left one is especially bad.

                It's the fact there's something wrong with my hip that worries me most. My right side starting chronically hurting about two years ago.

                There's no question in my mind now that something's wrong. I won't know more until imaging but my skeleton is not in alignment.

                I'd definitely rather attack these issues with intensive physical therapy.

                It's not news this kind of medical process takes time.

                I brought up my knee pain with my PCP and he declined to give me a referral for even an X-ray.

                He was acting on automatic pilot. That was clear.

                I could have and could force the issue. But, then, I haven't presented the hip issue. His response in denying me a knee X-ray was absurd, and I have to choose my battles.

                Frankly, I'm keeping part of my inheritance after buying a home and car and putting part of it in my Trust.

                I'm going to ask my trustee, SIL, friend to use her Power of Attorney to pay to have the hip situation evaluated and to make it possible to start physical therapy.

                I don't mean to sound like a brat but I don't have time to waste on this one.

                'But as they said in one of the later Rocky movies, "Time...it's undefeated.".-- Mik

                ShiroKuroS 1 Reply Last reply
                • D Daniel

                  I'm probably going to have injection treatment for at least one knee. They've both been painful for many years and the left one is especially bad.

                  It's the fact there's something wrong with my hip that worries me most. My right side starting chronically hurting about two years ago.

                  There's no question in my mind now that something's wrong. I won't know more until imaging but my skeleton is not in alignment.

                  I'd definitely rather attack these issues with intensive physical therapy.

                  It's not news this kind of medical process takes time.

                  I brought up my knee pain with my PCP and he declined to give me a referral for even an X-ray.

                  He was acting on automatic pilot. That was clear.

                  I could have and could force the issue. But, then, I haven't presented the hip issue. His response in denying me a knee X-ray was absurd, and I have to choose my battles.

                  Frankly, I'm keeping part of my inheritance after buying a home and car and putting part of it in my Trust.

                  I'm going to ask my trustee, SIL, friend to use her Power of Attorney to pay to have the hip situation evaluated and to make it possible to start physical therapy.

                  I don't mean to sound like a brat but I don't have time to waste on this one.

                  ShiroKuroS Offline
                  ShiroKuroS Offline
                  ShiroKuro
                  wrote last edited by
                  #27

                  @Daniel physical therapy, with a good PTist, can be truly amazing. I highly recommend it.

                  If your PCP doesnt give you a referral, you contact your insurance to see if you can self-refer to PT, some plans allow that, esp. for knees, which is such a common problem.

                  Good luck!

                  1 Reply Last reply
                  • D Offline
                    D Offline
                    Daniel
                    wrote last edited by
                    #28

                    @shirokuro Thank you!

                    'But as they said in one of the later Rocky movies, "Time...it's undefeated.".-- Mik

                    1 Reply Last reply
                    • C Offline
                      C Offline
                      CHAS
                      wrote last edited by
                      #29

                      I have synthetic cartilage in my big toe joint. Maybe that will become suitable for knees and hips.

                      "If you're looking for sympathy, you'll find it between s**t and syphilis in the dictionary."-David Sedaris

                      1 Reply Last reply

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