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  4. I shouldn't a done that... re my foot problems,

I shouldn't a done that... re my foot problems,

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  • MikM Offline
    MikM Offline
    Mik
    wrote last edited by
    #17

    No, she had retired a few years earlier. But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn. hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that. So far I have one bone on bone knee, but it doesn't bother me so there must be some cartilage left. Hips and shoulders are fine.

    “I refuse to answer that question on the grounds that I don't know the answer”
    ― Douglas Adams

    ShiroKuroS 1 Reply Last reply
    👍
    • MikM Mik

      No, she had retired a few years earlier. But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn. hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that. So far I have one bone on bone knee, but it doesn't bother me so there must be some cartilage left. Hips and shoulders are fine.

      ShiroKuroS Offline
      ShiroKuroS Offline
      ShiroKuro
      wrote last edited by
      #18

      @Mik said:

      But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn.

      That's great!

      hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that

      I am sure it will! I have been diagnosed with osteoarthritis in both knees, and I did get a shot in one knee last June. But the big thing that has helped me is all the PT and strength building I've been doing. It's been quite slow, but I've noticed a real change, esp. recently.

      That's why I'm holding out hope that I can avoid this foot surgery!

      wtgW 1 Reply Last reply
      • D Away
        D Away
        Daniel
        wrote last edited by
        #19

        Urg. This reminds me of memory, not a pleasant one, I'm afraid.

        RM was partying with a friend in a remote location on Maui north of Lahaina.

        He fell off a 7' bridge and snapped both bones in two of his right leg below the knee.

        So he makes it to where we were staying by managing to get in the car and drive it there.

        He told me he broke leg and I had to drive him to the hospital. So I did...

        They did emergency surgery putting the leg back together with a titanium rod and screws.

        I had to care for him because he was on unemployment at the time and had no insurance.

        I read a letter the hospital gave him telling him he need immediate transport to a "licenced nursing care facility."

        This happened in the first couple years we lived there and had a terrible effect on him. I won't lie. It put a lot on me too.

        Then his various insurance companies refused to pay for a knee replacement using the excuse that he was "too young" (his age was irrelevant to the medical need). His doctors told him he could "get a desk job."

        His career involved standing all day.

        He finally had a knee replacement after we moved back to Florida.

        Sometimes "the medical system" is egregiously inadequate.

        'But as they said in one of the later Rocky movies, "Time...it's undefeated.".-- Mik

        1 Reply Last reply
        • ShiroKuroS ShiroKuro

          @Mik And I bet any surgeon, if asked about prehabbing, would say "oh absolutely, do that."

          So, it should be something they tell you about....

          I understand hip replacements are quite difficult, was she working at the time?

          wtgW Offline
          wtgW Offline
          wtg
          wrote last edited by wtg
          #20

          @ShiroKuro said:

          I understand hip replacements are quite difficult

          Actually not that difficult, especially if you have the anterior procedure. Mr wtg walked up a full flight of stairs at the hospital less than 12 hours after surgery.

          TKR, OTOH, was a whole different story...

          1 Reply Last reply
          • ShiroKuroS ShiroKuro

            @Mik said:

            But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn.

            That's great!

            hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that

            I am sure it will! I have been diagnosed with osteoarthritis in both knees, and I did get a shot in one knee last June. But the big thing that has helped me is all the PT and strength building I've been doing. It's been quite slow, but I've noticed a real change, esp. recently.

            That's why I'm holding out hope that I can avoid this foot surgery!

            wtgW Offline
            wtgW Offline
            wtg
            wrote last edited by
            #21

            @ShiroKuro said:

            I have been diagnosed with osteoarthritis in both knees,

            There may be hope.

            https://www.colorado.edu/today/2026/04/06/simple-shot-shows-promise-reverse-osteoarthritis-within-weeks

            1 Reply Last reply
            • MikM Offline
              MikM Offline
              Mik
              wrote last edited by
              #22

              That is quite exciting. Like all miraculous medical advances, at my age I wish they'd hurry the hell up.

              “I refuse to answer that question on the grounds that I don't know the answer”
              ― Douglas Adams

              1 Reply Last reply
              • wtgW Offline
                wtgW Offline
                wtg
                wrote last edited by
                #23

                I think this is a different line of research happening at Stanford.

                https://www.ktvu.com/news/groundbreaking-stanford-study-finds-way-regrow-joint-cartilage-could-mean-end-osteoarthritis

                1 Reply Last reply
                • wtgW Offline
                  wtgW Offline
                  wtg
                  wrote last edited by
                  #24

                  Ha! Bunch of work going on.

                  https://www.healthline.com/health-news/new-osteoarthritis-therapies-heal-joints-research#New-osteoarthritis-therapies-may-restore-joint-health

                  1 Reply Last reply
                  • ShiroKuroS Offline
                    ShiroKuroS Offline
                    ShiroKuro
                    wrote last edited by
                    #25

                    When are they coming out with a way to regrow tendons?

                    1 Reply Last reply
                    • D Away
                      D Away
                      Daniel
                      wrote last edited by Daniel
                      #26

                      I'm probably going to have injection treatment for at least one knee. They've both been painful for many years and the left one is especially bad.

                      It's the fact there's something wrong with my hip that worries me most. My right side starting chronically hurting about two years ago.

                      There's no question in my mind now that something's wrong. I won't know more until imaging but my skeleton is not in alignment.

                      I'd definitely rather attack these issues with intensive physical therapy.

                      It's not news this kind of medical process takes time.

                      I brought up my knee pain with my PCP and he declined to give me a referral for even an X-ray.

                      He was acting on automatic pilot. That was clear.

                      I could have and could force the issue. But, then, I haven't presented the hip issue. His response in denying me a knee X-ray was absurd, and I have to choose my battles.

                      Frankly, I'm keeping part of my inheritance after buying a home and car and putting part of it in my Trust.

                      I'm going to ask my trustee, SIL, friend to use her Power of Attorney to pay to have the hip situation evaluated and to make it possible to start physical therapy.

                      I don't mean to sound like a brat but I don't have time to waste on this one.

                      'But as they said in one of the later Rocky movies, "Time...it's undefeated.".-- Mik

                      1 Reply Last reply

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