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  4. I shouldn't a done that... re my foot problems,

I shouldn't a done that... re my foot problems,

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  • MikM Mik

    Shiro, did the surgeon say whether or not he'd have to detach the achilles tendon? Apparently, that will determine whether you will have the very long recovery or a much shorter one.

    ShiroKuroS Offline
    ShiroKuroS Offline
    ShiroKuro
    wrote last edited by ShiroKuro
    #10

    @Mik said:

    did the surgeon say whether or not he'd have to detach the achilles tendon? Apparently, that will determine whether you will have the very long recovery or a much shorter one.

    Yes, the surgery that has been proposed (same by two different doctors) is to detach the achilles, remove the haglund's deformity that's at the top (ish) of the heel and also remove the enthesophyte (bone spur) that has formed right where the achilles attaches to the heel.

    Which is why I'm suspicious of their recovery estimates and directives about length of time totally NWB -- IOW, I think they're underestimating it. And I'm worried about the cascading health ramifications of prolonged NWB, and I think they are underestimating that as well, and it's super frustrating.

    1 Reply Last reply
    • ShiroKuroS Offline
      ShiroKuroS Offline
      ShiroKuro
      wrote last edited by ShiroKuro
      #11

      But I should add that I feel like I'm getting a lot better and I'm wondering if I can stick with my "wait and see" approach. The problem with that is, I can't really do the surgery any time except in the summer, so not doing it this summer means I won't do it until next summer....

      1 Reply Last reply
      • MikM Offline
        MikM Offline
        Mik
        wrote last edited by
        #12

        Foot surgery can be odd. Last May I had a large benign myopericytoma (say that three times fast) taken off the top of my right foot. It had been there for several years so was very tangled in nerves and blood vessels. It healed OK although I still have a little nerve pain at the incision site from time to time. the odd thing is ever since then I've had a slight limp on my right side that comes and goes. No one can figure out quite how that happened.

        “I refuse to answer that question on the grounds that I don't know the answer”
        ― Douglas Adams

        ShiroKuroS 1 Reply Last reply
        • wtgW wtg

          @CHAS said:

          I clicked something to reply and got SK's first post to edit. I was able to add a question mark, think I could have changed or deleted her post.

          Is it possible you clicked on the Quote button (") on her post? That would copy her post into your reply, and you would be able to edit her quoted post that's embedded in your reply. But it wouldn't allow you to edit her actual post.

          I can set up a test user with no superpowers for myself and check it out when I have time...or if someone else wants to try to edit another member's post, maybe you can report back your results...

          C Offline
          C Offline
          CHAS
          wrote last edited by
          #13

          @wtg I must have clicked the Quote button.
          Thank you

          "If you're looking for sympathy, you'll find it between s**t and syphilis in the dictionary."-David Sedaris

          1 Reply Last reply
          • MikM Mik

            Foot surgery can be odd. Last May I had a large benign myopericytoma (say that three times fast) taken off the top of my right foot. It had been there for several years so was very tangled in nerves and blood vessels. It healed OK although I still have a little nerve pain at the incision site from time to time. the odd thing is ever since then I've had a slight limp on my right side that comes and goes. No one can figure out quite how that happened.

            ShiroKuroS Offline
            ShiroKuroS Offline
            ShiroKuro
            wrote last edited by
            #14

            @Mik said:

            I still have a little nerve pain at the incision site from time to time.... the odd thing is ever since then I've had a slight limp

            I'm sorry you're still dealing with it, although thankfully it was benign and sounds like the removal went well.

            Here's another thing I wanted to vent about..... sorry! 🐶

            So, I asked both foot surgeons if there was anything I should be doing in preparation for the surgery. Both said no.

            Well, reading that FB support group, a lot of people talk about how hard it is to be non-weight-bearing on one leg and having to rely completely on the other leg. One lady was talking about how she has a very hard time getting up and down to go to the toilet.

            And another person pointed out that this should have been mentioned as part of "prehab" -- that anything you can do in advance to strengthen the non-surgical leg will be incredibly helpful.

            In most cases, this surgery is elective -- which is not to say that it's not medically necessary, but just that there's some flexibility in the timing and most people have the surgery after months (or years) of trying other treatments which didn't work.

            Given that, having patients do prehab exercises as part of their pre-op preparation seems like a no brainer. But no one has mentioned it to me.

            As it happens, I can't do a single leg sit-stand without using one of my arms. But I'm trying to build up my muscles to get there.

            I would be a lot less cranky if an actual doctor discussed this with me, rather than me having to hear about it on Facebook!

            /vent

            1 Reply Last reply
            • MikM Offline
              MikM Offline
              Mik
              wrote last edited by
              #15

              Janet had been doing Pilates for a couple years before her hip replacement. It helped a LOT in her recovery. I think prehabbing is very smart.

              “I refuse to answer that question on the grounds that I don't know the answer”
              ― Douglas Adams

              ShiroKuroS 1 Reply Last reply
              👍
              • MikM Mik

                Janet had been doing Pilates for a couple years before her hip replacement. It helped a LOT in her recovery. I think prehabbing is very smart.

                ShiroKuroS Offline
                ShiroKuroS Offline
                ShiroKuro
                wrote last edited by
                #16

                @Mik And I bet any surgeon, if asked about prehabbing, would say "oh absolutely, do that."

                So, it should be something they tell you about....

                I understand hip replacements are quite difficult, was she working at the time?

                wtgW 1 Reply Last reply
                • MikM Offline
                  MikM Offline
                  Mik
                  wrote last edited by
                  #17

                  No, she had retired a few years earlier. But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn. hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that. So far I have one bone on bone knee, but it doesn't bother me so there must be some cartilage left. Hips and shoulders are fine.

                  “I refuse to answer that question on the grounds that I don't know the answer”
                  ― Douglas Adams

                  ShiroKuroS 1 Reply Last reply
                  👍
                  • MikM Mik

                    No, she had retired a few years earlier. But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn. hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that. So far I have one bone on bone knee, but it doesn't bother me so there must be some cartilage left. Hips and shoulders are fine.

                    ShiroKuroS Offline
                    ShiroKuroS Offline
                    ShiroKuro
                    wrote last edited by
                    #18

                    @Mik said:

                    But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn.

                    That's great!

                    hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that

                    I am sure it will! I have been diagnosed with osteoarthritis in both knees, and I did get a shot in one knee last June. But the big thing that has helped me is all the PT and strength building I've been doing. It's been quite slow, but I've noticed a real change, esp. recently.

                    That's why I'm holding out hope that I can avoid this foot surgery!

                    wtgW 1 Reply Last reply
                    • D Away
                      D Away
                      Daniel
                      wrote last edited by
                      #19

                      Urg. This reminds me of memory, not a pleasant one, I'm afraid.

                      RM was partying with a friend in a remote location on Maui north of Lahaina.

                      He fell off a 7' bridge and snapped both bones in two of his right leg below the knee.

                      So he makes it to where we were staying by managing to get in the car and drive it there.

                      He told me he broke leg and I had to drive him to the hospital. So I did...

                      They did emergency surgery putting the leg back together with a titanium rod and screws.

                      I had to care for him because he was on unemployment at the time and had no insurance.

                      I read a letter the hospital gave him telling him he need immediate transport to a "licenced nursing care facility."

                      This happened in the first couple years we lived there and had a terrible effect on him. I won't lie. It put a lot on me too.

                      Then his various insurance companies refused to pay for a knee replacement using the excuse that he was "too young" (his age was irrelevant to the medical need). His doctors told him he could "get a desk job."

                      His career involved standing all day.

                      He finally had a knee replacement after we moved back to Florida.

                      Sometimes "the medical system" is egregiously inadequate.

                      'But as they said in one of the later Rocky movies, "Time...it's undefeated.".-- Mik

                      1 Reply Last reply
                      • ShiroKuroS ShiroKuro

                        @Mik And I bet any surgeon, if asked about prehabbing, would say "oh absolutely, do that."

                        So, it should be something they tell you about....

                        I understand hip replacements are quite difficult, was she working at the time?

                        wtgW Offline
                        wtgW Offline
                        wtg
                        wrote last edited by wtg
                        #20

                        @ShiroKuro said:

                        I understand hip replacements are quite difficult

                        Actually not that difficult, especially if you have the anterior procedure. Mr wtg walked up a full flight of stairs at the hospital less than 12 hours after surgery.

                        TKR, OTOH, was a whole different story...

                        1 Reply Last reply
                        • ShiroKuroS ShiroKuro

                          @Mik said:

                          But she made it upstairs the first night and was the poster girl for active rehab. She exceeded their milestones at every turn.

                          That's great!

                          hopefully all the weightlifting and cardio I've been doing for a few years will help me if it comes to that

                          I am sure it will! I have been diagnosed with osteoarthritis in both knees, and I did get a shot in one knee last June. But the big thing that has helped me is all the PT and strength building I've been doing. It's been quite slow, but I've noticed a real change, esp. recently.

                          That's why I'm holding out hope that I can avoid this foot surgery!

                          wtgW Offline
                          wtgW Offline
                          wtg
                          wrote last edited by
                          #21

                          @ShiroKuro said:

                          I have been diagnosed with osteoarthritis in both knees,

                          There may be hope.

                          https://www.colorado.edu/today/2026/04/06/simple-shot-shows-promise-reverse-osteoarthritis-within-weeks

                          1 Reply Last reply
                          • MikM Offline
                            MikM Offline
                            Mik
                            wrote last edited by
                            #22

                            That is quite exciting. Like all miraculous medical advances, at my age I wish they'd hurry the hell up.

                            “I refuse to answer that question on the grounds that I don't know the answer”
                            ― Douglas Adams

                            1 Reply Last reply
                            • wtgW Offline
                              wtgW Offline
                              wtg
                              wrote last edited by
                              #23

                              I think this is a different line of research happening at Stanford.

                              https://www.ktvu.com/news/groundbreaking-stanford-study-finds-way-regrow-joint-cartilage-could-mean-end-osteoarthritis

                              1 Reply Last reply
                              • wtgW Offline
                                wtgW Offline
                                wtg
                                wrote last edited by
                                #24

                                Ha! Bunch of work going on.

                                https://www.healthline.com/health-news/new-osteoarthritis-therapies-heal-joints-research#New-osteoarthritis-therapies-may-restore-joint-health

                                1 Reply Last reply
                                • ShiroKuroS Offline
                                  ShiroKuroS Offline
                                  ShiroKuro
                                  wrote last edited by
                                  #25

                                  When are they coming out with a way to regrow tendons?

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