Eat eggs!

[Bernard]

A study from researchers at Loma Linda University in California suggests that eating eggs — fairly frequently — could be linked to lower risk of Alzheimer’s disease among older adults.

https://thehill.com/policy/healthcare/5870124-alzheimers-study-eating-eggs-lower-risk/

[Mark]

Awesome!

[AdagioM]

Eggs are handy protein pockets. I try to keep hard boiled eggs in the fridge, for snacks or egg salad or breakfast on the run.

[jon-nyc]

I’ve eaten two hard boiled eggs as part of my breakfast for most of my adult life.

[Mik]

Where else can you get a main course protein for 6 for $2? Not to mention egg yolk is nature's most perfect sauce.

[wtg]

Add me to the egg brigade. Never gave them up, even when they were considered evil cholesterol bombs.

[CHAS]

I was using Mik's eggs and bread formula with oatmeal for a while. Should get back to it.
Microwave Red Mill oatmeal and water for one minute. Stir in two raw eggs. Microwave another minute. A spot of maple syrup sometimes.
Other times I add a tablespoon of peanut butter powder.