Rice Cooker
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@wtg said in Rice Cooker:
@Quirt-Evans and @Mik - so you guys are doing the resistant starch thing!
Maybe...if I knew what it was.
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I'm pretty sure they cook the rice and freeze it.
We've been using the "throw an ice cube in cold cooked rice and reheat in microwave trick" for quite a while now. It's brilliant. The cube doesn't melt but enough of it vaporizes to moisten the rice. The rice tastes almost like it just came out of the rice cooker.
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ATK talks about the ice cube hack.
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@Quirt-Evans I don't think I saw any references to resistant starches in bread in the NYT article in the other thread, but I found this that seems to have some good info:
https://www.sciencealert.com/does-freezing-bread-make-it-any-healthier-for-you-an-expert-explains
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I keep “good bread” (from local bakery) sliced, in the freezer, because we don’t eat it very quickly. Pop it in the toaster and it’s great. The Ezekiel and similar breads are sold from the freezer section at the grocery store, and we keep that in the fridge when we’re working on a loaf. What does it mean? Dunno. Bread in the house, mostly!
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@wtg Interesting, and thanks for doing the research for me!
I am now eating a toasted bagel for dinner (it was refrigerated, not frozen, alas). Commercial, but fresh, so hopefully without the grocery store preservatives that might interfere with resistant starch.