Placebo sleep?
-
https://www.betterhealthfacts.com/2025/07/trick-your-brain-into-thinking-you-slept-well.html
"Have you ever woken up groggy, stared at the ceiling, and thought, “That was a terrible night’s sleep”? Or, on the flip side, powered through your day feeling strangely alert despite barely sleeping? What if we told you that your beliefs about how well you slept might affect your cognitive performance just as much as — or sometimes more than — your actual sleep duration?"
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login