Short bursts
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Walking in short bursts found to consume 20% to 60% more energy than walking continuously for same distance
https://phys.org/news/2024-10-short-consume-energy-distance.html?utm_placement=newsletter
Walking in short bursts found to consume 20% to 60% more energy than walking continuously for same distance
https://phys.org/news/2024-10-short-consume-energy-distance.html?utm_placement=newsletter