WTF-Beta

Holy cow! I saw a headline earlier but I didn't realize it was this bad! Very scary!

Duo

Stones

@wtg wow! I just poked around for a few minutes, but it looks amazing!

How did you find this site?

Key

loft

Gazebo

@wtg said:

in retrospect maybe it would have been better for him to get re-elected in 2020. He wouldn't have had four extra years to plan this out, and the next four after that to execute the plan.

ugh, I never thought of it that way, but this is probably right.

Trunk

Rocket

Stuffing

Sneeze

@wtg ahh. Thanks.

Page

Wow.

I wonder why they called it a cancer. I don’t know if I knew that’s what it was called initially.

@wtg oh dear!! I’m glad no houses were struck! Those winds are scary aren’t they!

We had a very mild storm and a bit of rain come through, just enough to break the heat, thankfully!!

I hope your power comes back soon!!!

Earth

Ewww indeed!

I have been tracking this and similar developments/shifts in recovery protocol because of my tendon problems. All the newer protocols for Achilles tendonitis call for relative rest, which means you avoid only specific activities but otherwise stay active. This avoid muscle atrophy and encourages/improves blood flow, helping healing, whereas as total rest does neither of those.

The other thing I’m following are the new findings that anti-inflammatories can impede healing. I take a prescription nsaid for knees and joint pain, but I also have a tear in my Achilles tendon, and I have to wonder if it’s slowing down the healing for that. But I’m hesitant to stop the nsaid, the last time I went off it for a week, I could hardly bear it…