WTF-Beta

Can tai chi help insomnia? Recent study published in the BMJ says it might. https://san.com/cc/tai-chi-and-the-art-of-getting-a-good-nights-sleep/?utm_placement=newsletter&user_id=66c4c06e5d78644b3aab4472 The study: https://www.bmj.com/content/391/bmj-2025-084320

Just a heads up about deleted posts... If you delete one of your posts, you (the original author) are still able to see the deleted text and it may look like the post is not gone. If you look carefully you'll see that the text is greyed out. Other posters simply see "This post has been deleted!"

@Steve-Miller said in Greetings from SFO!: I’ve never had Panzanella and I want to try it. Great idea! Hey @Steve-Miller !! Winter panzanella.... Balsamic Butternut, Kale and Cranberry Panzanella https://cookieandkate.com/balsamic-butternut-kale-cranberry-panzanella/

Check out NJ. https://www.nytimes.com/2025/11/15/us/politics/latino-voters-new-jersey.html?unlocked_article_code=1.1U8.3k6_.6xwphnf-_S_V&smid=nytcore-ios-share&referringSource=articleShare